Thingiverse
Plantar Fasciitis Graston Technique Scraper Tool by Tachikoma
by Thingiverse
Last crawled date: 3 years, 1 month ago
My partner suffers from Plantar Fasciitis and showed me the following video where a fellow sufferer uses a wrench as a makeshift tool for the Graston Technique.
https://www.youtube.com/watch?v=GQhtavGoL6A
As I don't have a wrench, and taking a large metal object through customs might get your collar felt by security, I knocked up a quick 3D printable tool to serve the same purpose.
Printed vertically it does not need supports, horizontally it will, but with the benefit of being a stronger part. If you need to be aggressive with the tool, print it horizontally, but printing it vertically is fine if you only need light use.
It goes without saying that you should always consult a doctor before attempting this or any other similar technique, and I offer no warrantee, guarantee, or testimony as to its efficacy, suitability or safety to you as an individual.
Use at your own risk and again, consult a doctor first.
I designed this large so it can be used for calf/thigh pain, if you only have foot pain then it can be scaled down to fit your foot size.
https://www.youtube.com/watch?v=GQhtavGoL6A
As I don't have a wrench, and taking a large metal object through customs might get your collar felt by security, I knocked up a quick 3D printable tool to serve the same purpose.
Printed vertically it does not need supports, horizontally it will, but with the benefit of being a stronger part. If you need to be aggressive with the tool, print it horizontally, but printing it vertically is fine if you only need light use.
It goes without saying that you should always consult a doctor before attempting this or any other similar technique, and I offer no warrantee, guarantee, or testimony as to its efficacy, suitability or safety to you as an individual.
Use at your own risk and again, consult a doctor first.
I designed this large so it can be used for calf/thigh pain, if you only have foot pain then it can be scaled down to fit your foot size.
Similar models
grabcad
free
Foot Massage Roller
...k for the wheels, with 0.2mm layer height and 15% infill on a prusa i3 mk3s printer.
i hope you can find this print useful, too.
thingiverse
free
Plantar Fasciitis Pain Reduction Apparatus by Indigojin
...ave uploaded them here to thingiverse to add to the library of physical objects that people find cool, useful, or just plain fun!
thingiverse
free
Plantar Fasciitis Trainer by lachycharts
...ion: one which is a solid shape and one with a cutout for a ~137mm x 220mm x 6mm piece of padding to add a little bit of comfort.
thingiverse
free
Plantar Fasciitis Massager by avalero
...iverse
massager for plantar fasciitis treatment.
updated sources at https://github.com/avalero/house_garden/tree/master/fascitis
thingiverse
free
Simple Foot Massage Roller by jonle
... cylinder. it illustrates the power of 3d printing, where a very simple object can vastly improve a person's quality of life.
thingiverse
free
Bike Axle 15mm Socket Wrench by StarGateSG1
...ket as that section will snap.
note: i added a .123d file, so you can edit the tool for your needs, no need for praes :d have fun
cg_trader
$3
Moon Rocket Chandelier | 3D
... 300mm bed printer, i included a file with them all together arranged. after all pieces printed you can mount and glue all parts.
grabcad
free
Buy Tramadol Online Pain-Free Living
...nline pharmacy will provide you with all the information you need to make an informed decision about your pain relief medication.
grabcad
free
Plantar Fascia Tredmill
...l allow users to walk in a refrigerated cold temperature, thus allowing those who suffer from this injury to walk with less pain.
thingiverse
free
WC Tool by bjoernbb
... an idea for fastening the plastic nuts on your wc...
you need only print this tool and you can use it i thing it´s realy helpful
Fasciitis
thingiverse
free
Plantar Fasciitis Massager by avalero
...iverse
massager for plantar fasciitis treatment.
updated sources at https://github.com/avalero/house_garden/tree/master/fascitis
thingiverse
free
Plantar Fasciitis Trainer by lachycharts
...ion: one which is a solid shape and one with a cutout for a ~137mm x 220mm x 6mm piece of padding to add a little bit of comfort.
thingiverse
free
Plantar Fasciitis Pain Reduction Apparatus by Indigojin
...ave uploaded them here to thingiverse to add to the library of physical objects that people find cool, useful, or just plain fun!
thingiverse
free
Simple Foot Massage Roller by jonle
...mine once a day for over a year. plantar fasciitis is a condition where the ligament in your arch,...
grabcad
free
Foot Massage Roller
...for a foot ailment that strikes many people, plantar fasciitis when you have plantar fasciitis, you usually feel pain...
Tachikoma
turbosquid
$37
Tachikoma
...
royalty free 3d model tachikoma for download as max and fbx on turbosquid: 3d models for games, architecture, videos. (1156289)
turbosquid
$59
Tachikoma
... available on turbo squid, the world's leading provider of digital 3d models for visualization, films, television, and games.
turbosquid
$35
Tachikoma
... available on turbo squid, the world's leading provider of digital 3d models for visualization, films, television, and games.
3d_export
$20
Tachikoma 3D Model
...tachikoma 3d model
3dexport
tachikoma robot battle anime
tachikoma 3d model darkthecat 9434 3dexport
3d_export
$79
Tachikoma 3D Model
...ost in the shell anime masamune shirow manga motoko kusanagi public security section
tachikoma 3d model jjdesign3d 13771 3dexport
free3d
$139
Tachikoma
...iverse.
product contains 4k pbr textures of (diffuse, metalness, roughness, normal) maps for metalness workflow in (png) format.
3d_sky
free
Tachikoma
...oys
fictional reasonable wheeled walking robot-wedge from the universe of anime and manga "ghost in the shell."
thingiverse
free
Tachikoma (Ghost in the Shell) by paranoid_android
... (http://marcrichmond.deviantart.com/art/tachikoma-ft-cr-194128872) for the blueprint this model is based on. really nice piece.
thingiverse
free
Tachikoma! by Skimbal
...015 - i have added a thin shelled version of the tachikoma for people who would like to replicate my experiments using a form 1+)
thingiverse
free
Tachikoma Raspberry Pi B+ housing by ReductiveStream
...tachikoma raspberry pi b+ housing by reductivestream
thingiverse
tachikoma base for raspberry pi b+
Plantar
thingiverse
free
Plantar 3.0 by Emery123
...ended and has a hole at the bottom for drainage. be sure to place a small cap underneath the hole to capture drips when watering.
thingiverse
free
Plantar Fasciitis Massager by avalero
...iverse
massager for plantar fasciitis treatment.
updated sources at https://github.com/avalero/house_garden/tree/master/fascitis
thingiverse
free
Plantar Fasciitis Trainer by lachycharts
...ion: one which is a solid shape and one with a cutout for a ~137mm x 220mm x 6mm piece of padding to add a little bit of comfort.
thingiverse
free
Plantar Fasciitis Pain Reduction Apparatus by Indigojin
...ave uploaded them here to thingiverse to add to the library of physical objects that people find cool, useful, or just plain fun!
thingiverse
free
Foot Stretcher by walkeryan
...thingiverse my first try making a stretching tool for plantar ...
thingiverse
free
Maceta Mini by SentinelHM
...salga por todos lados. espero que guste y a plantar suerte y...
thingiverse
free
Simple Foot Massage Roller by jonle
...thingiverse for people with flat feet, otherwise known as plantar fasciitis. my feet feel so much better after rolling...
thingiverse
free
Geometric Planter by bilobro
...by bilobro thingiverse this is a remix of geometric plantar by ehisforadam https://www.thingiverse.com/thing:917371 i wanted to have a larger...
thingiverse
free
Planter Foot Shaped Flower Pot by DrGlassDPM
...some stability. i've also included the low polygon version, lowpoly-plantaroot.lwo, for lightwave 3d users out there who want to...
Scraper
turbosquid
$1
Scraper
...turbosquid
royalty free 3d model scraper for download as stl on turbosquid: 3d models for games, architecture, videos. (1311169)
turbosquid
$15
scraper
...id
royalty free 3d model scraper for download as lwo and obj on turbosquid: 3d models for games, architecture, videos. (1220056)
turbosquid
$10
scraper
... available on turbo squid, the world's leading provider of digital 3d models for visualization, films, television, and games.
turbosquid
$8
Scraper
... available on turbo squid, the world's leading provider of digital 3d models for visualization, films, television, and games.
3d_export
$10
wheel scraper
...wheel scraper
3dexport
3d_export
$20
MS400 Scraper Conveyor
...t the head. the scraper chain bypasses the sprocket for a stepless closed cycle operation to complete the conveying of materials.
3d_export
$10
Scraper chain
...scraper chain
3dexport
t200 for chain conveyor
turbosquid
$20
scraper and brushes
... available on turbo squid, the world's leading provider of digital 3d models for visualization, films, television, and games.
turbosquid
$20
Coconut Scraper
... available on turbo squid, the world's leading provider of digital 3d models for visualization, films, television, and games.
turbosquid
$10
Bench Scraper
... available on turbo squid, the world's leading provider of digital 3d models for visualization, films, television, and games.
Technique
turbosquid
$30
36 pcs STL for Embossing Hot Foil Technique for CNC Router
...bossing hot foil technique for cnc router for download as stl on turbosquid: 3d models for games, architecture, videos. (1258060)
3d_export
$10
Bicycle
...bicycle 3dexport bicycle toy or technique for...
archibase_planet
free
Fax
...fax archibase planet technique facsimile telephone fax - 3d model for interior 3d...
archibase_planet
free
Phone
...phone archibase planet telephone phone technique payphone - 3d model for interior 3d...
archibase_planet
free
Mouse
...mouse archibase planet computer mouse equipment technique mouse - 3d model for interior 3d...
archive3d
free
Fax 3D Model
...fax 3d model archive3d technique facsimile telephone fax - 3d model for interior 3d...
archive3d
free
Phone 3D Model
...phone 3d model archive3d telephone phone technique payphone - 3d model for interior 3d...
archibase_planet
free
Tv
...tv archibase planet television set technique equipment old tv - 3d model for interior 3d...
archive3d
free
Mouse 3D Model
...mouse 3d model archive3d computer mouse equipment technique mouse - 3d model for interior 3d...
archive3d
free
Tv 3D Model
...tv 3d model archive3d television set technique equipment old tv - 3d model for interior 3d...
Tool
turbosquid
$21
Tool box with tools
... available on turbo squid, the world's leading provider of digital 3d models for visualization, films, television, and games.
archibase_planet
free
Tools
...tools
archibase planet
tools instruments implements
tools n070114 - 3d model (*.gsm+*.3ds+*.max) for interior 3d visualization.
3d_ocean
$12
Tools
...tools
3docean
hammer metal old screw tools wrench
maya
turbosquid
$6
Tool Cart / Tool Box
...
royalty free 3d model tool cart / tool box for download as on turbosquid: 3d models for games, architecture, videos. (1241859)
3d_ocean
$15
crimp tool
... tool copper cutter crimp crimp tool electrical electrical tools press tools pressing tool tools wire cutter
created in maya 2013
3d_ocean
$5
Tools
...tools
3docean
3d models paint tools work
3d,models,works,paint,art,create,working,
3d_export
free
tools
...tools
3dexport
coldsteel
turbosquid
$15
Tools
...turbosquid
royalty free 3d model tools for download as blend on turbosquid: 3d models for games, architecture, videos. (1331352)
3ddd
$1
bar tool
...bar tool
3ddd
барный
bar tool
turbosquid
$35
tools
... available on turbo squid, the world's leading provider of digital 3d models for visualization, films, television, and games.